Can Yogurt Treat Bacterial Vaginosis
Tuesday, July 14th, 2009 Subscribe To Our Feed
Bacterial Vaginosis and Yogurt Yogurt is very popular today it is easy to get hold of, tastes good and has many health benifits. Known as both a flavorful dessert and a health food, yogurt has become part of a healthy diet all over the world, with the companies producing it harping on the many benefits that can be gained from eating it. The most common known benefit of yogurt is probably its being a milk by-product, and considering the many health benefits associated with milk, yogurt is known to be just as good. What some people don’t realize is that yogurt may very well be more beneficial than milk alone.
Being a milk by-product, yogurt necessarily has similar nutrients found in milk, such as calcium, vitamin B-2, vitamin B-12, potassium, and magnesium. Yogurt has even been proven to be a better source of calcium than milk, having as much as 40% of daily value, although the clincher in the argument of yogurt being better than milk is that the probiotic in yogurt helps people break down the lactose in milk, which a large population of people are now known to be intolerant of. Other than helping in the digestion of milk, the priobitics also help largely in maintaining the number of good bacteria inside the digestive system, aiding in the better absorption of nutrients from the foodstuffs that we eat, and also preventing cases of indigestion, diarrhea, and other ailments attributed to bad digestion or not being able to process food properly.
What many don’t know is that other than inside the digestive system, the probiotics in yogurt also help in the maintenance of good bacterial flora in other parts of the body as well. Many bodily functions rely on the presents of bacterial cultures to function correctly these include digestion, immunity. The case of bacteria flora that is present in side the vagina as an example. The infection known as bacteria vaginosis will occur when any unbalance of the vaginas own bacteria occurs. This type of infection is mostly characterized by a foul-smelling abnormal discharge from the vagina, and in some cases, infected women will complain of severe itchiness, some swelling and irritation, and even cramp-like stomach pains. It is always best to seak treatment for bacterial vaginosis as soon as you can if left untreated Bv can and will lead to other more complicated health issues.
With bacterial vaginosis yogurt works by maintaining the balance of the bacteria flora within the vagina. This balance helps ensure that all the bacterial cultures present on and inside the body are well maintained and that they do that they were intended to do.
Find out more info about how to use Yogurt for bacterial vaginosis treatment
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