What are Ovarian Cysts and What should I do
Wednesday, July 29th, 2009 Subscribe To Our Feed
by Louis Cruz
Ovarian cysts are are mainly due to an imbalance of hormones. I don’t mean Menopause but an imbalance of hormones due to many life-style factors. Ovarian cysts are very common. These cysts are more common during child bearing years. But they are usually more dangerous after menopause since there is higher risk for Cancer.
If you have been experiencing any of these symptoms, then you may also have ovarian cysts. Ovarian Cyst Symptoms and signs are:
- pressure, swelling, or pain in the abdomen
- pelvic pain
- dull ache in the lower back and thighs
- problems passing urine completely
- pain during sex
- weight gain
- pain during your period
- abnormal bleeding
- nausea or vomiting
- breast tenderness
But of course, it is important that you understand that many woman don’t present any symptoms at all! When a woman has small cysts they may not cause any symptoms at all.
Is prevention possible with ovarian cysts? Contrary to what the some doctors say the answer is yes! Don’t let anyone tell you it can’t be done.
If you are willing to do the changes in your life-style necessary then you are in good shape to prevent ovarian cysts.
These life-style changes are needed not only for their prevention but also to get rid of ovarian cysts if you already have them.
Yes this is actually possilbe. Many woman have already found relief by following these simple recommendations.
Some of the life-style changes are:
- Avoid foods that are high in fat. Especially animal fat.
- Eating foods that are in their fresh and whole state. Organic and toxin free foods as much as possible.
- Intensive exercise 5 times a week.
- Eating vegetables such as broccoli, cabbage and cauliflower.
- Consumie at least 25 to 35 grams of fiber per day.
With the simple remedies and life-style changes you can be rid of these cysts in a short time!
Amazingly, everyone who used this method got the same results:
- Their ovarian cysts shrunk rapidly
- The unbearable pain was gone within a few short days
- None of them had to go through the frightening surgery that was so easy for their doctors to recommend
- No one who followed the program ever experience a single cyst again
Now there are exceptions where this method may not help. If you have dermoid ovarian cysts surgery is usually required. Also if you have any of the symptoms below you should then see a doctor because they may indicate a medical emergency:
If you have these symptoms, get help right away:
- pain with fever and vomiting
- sudden, severe abdominal pain
- faintness, dizziness, or weakness
- rapid breathing
Don’t wait for these ovarian cysts to really get out of hand! You can restore your health if you want it enough.
